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Roast Beef Roll-Ups

Bravehearts Bottom Round Flat Roast works beautifully with this recipe as the tender, lean- but succulent, buttery meat provides a melt in your mouth texture. This recipe is keto friendly, easy to make, and perfect for meal prepping. 


  • 8 Slices Bravehearts Bottom Round Flat Roast
  • 1 Bell pepper
  • 1/2 Red onion
  • 1 Cooking spray
  • 1 1/2 cup Cheddar cheese, Sharp


  1. Preheat oven to 375 F and line a baking sheet with parchment paper.
  2. Toss bell pepper (1 thinly sliced + deseeded) and red onions (1/2 thinly sliced) in cooking spray and baking in a preheated oven and until softened to your liking (I cook them for 15 minutes).
  3. Lay thinly cut slices of Bravehearts Bottom Round flat roast (8 slices) in a single layer on a baking sheet and evenly distribute cheese over the top.
  4. Bake in the oven until the cheese just melts, about 5 minutes
  5. Allow meat/cheese to cool for about 5 minutes (until you're able to handle them), then work quickly before the cheese hardens -- place veggies on one end of the roast beef and roll up over the veggies.

Slice roll-ups in half or enjoy whole. Option to place a toothpick in the center, and enjoy!

Looking for more ways to spice up Bravehearts Bottom Round Flat Roast? Try our Barcelona Beef Medallions recipe!